I recently visited a salt detox in Memphis, Tennessee. I received my first session of halotherapy, excited I was, due to my past extracurricular activities, so I needed to cleanse my lungs. As I entered a dungeon like area the floor was filled with evenly distributed amounts of Pink Himalayan Sea Salt not an inch of floor to be seen. As I sat in the 0 gravity chair I began to breathe deeply feeling my lungs with the scents of salt. It calms and detoxifies your body as you breathe, halotherapy supports the immune system
![](https://southernholisticwellness.wordpress.com/wp-content/uploads/2019/06/screenshot_20190623-145747_chrome1258304952615794935.jpg)
nervous and lymphatic system reduced blood pressure and headache increased energy, and better sleep habits.